Counselling for individuals

Counselling that truly understands

Alison Epp brings together nearly a decade as a dietitian and a Master’s in Counselling Psychology to offer a grounded, evidence-based, violence-informed approach. She provides a space where you don’t have to hold everything together, where your story is met with compassion, curiosity, and respect.

You’ve been navigating more than anyone can see. Maybe you’re exhausted from holding everything together, or you’ve reached a point where what used to work… simply doesn’t anymore.

If you’re facing confusion, betrayal, loss, anxiety, or the aftermath of trauma, please hear this:

You’re not too much. You’re not broken. And you don’t have to do this alone.

Healing grows in spaces of compassion, courage, and honest connection. Even in the darkest places, hope is still possible.

What this means for you:
• A safe, collaborative space
• Deep respect for your lived experience
• Trauma- and violence-informed care
• Practical tools rooted in best practice
• A personalized plan shaped around your story and pace

There is hope!

Book with me

Free consultation

I support individuals navigating:
• Eating disorders
• Divorce & separation
• Betrayal trauma
• Spiritual abuse
• Domestic abuse
• Trauma & PTSD
• Life transitions
• Anxiety

I also offer:
• Training and support for support-persons (friends, partners, helpers)
• Guidance for those caring for someone in crisis or trauma

Safety and Connection

We are not meant to live life in isolation. We are not mean to suffer along. I will walk with you while you seek healing, growth and recovery.

You can expect:
• A warm, steady presence filled with hope
• Space to slow down and breathe
• Honest conversations held with care
• Tools that help you feel grounded and supported
• Clear next steps
• Deep respect for your courage and resilience

This is a place to reclaim your voice, honour your story, and move toward wholeness.

You’ve carried so much for so long.
If you’re ready for support, I’m here.

Saskatchewan and beyond

I offer in person counselling in Saskatoon and virtual appointments across the country. No matter where you are, help is available.